Dear Reader, Courtesy of alphacoders.com Anger, fear, sadness and joy are the core of human emotion. You may have seen one of Disney's animated films entitled "Inside Out," which tells a unique story of how these emotions affect a young girl going experiencing a change of home, school and friends as her family moves across country. They play a pivotal role in how we act as human beings and as children of a Heavenly Father. I recently went to an event where we participated in several activities to explore how important emotions are. One of the exercises was exploring how the core emotions are essential and helpful, but can also lead us to feel other emotions that are not essential nor helpful. For example, fear is a core emotion because it can keep us safe from danger. Anxiety, although related to fear and similar in nature, is not the same. Anxiety weighs us down and keeps us from doing things that would be good for us or experiences that help us feel joy....
People are like music; some speak truth and others are just noise.